Keto Meatloaf Recipe in 5 Steps – Zero Carb & Easy

Craving a hearty, zero-carb meal that fits your keto or carnivore lifestyle? This Keto Meatloaf in 5 Steps is simple, delicious, and ready in under an hour. With just ground beef, eggs, and a few spices, it’s a no-fuss recipe that delivers big on flavor and keeps you in ketosis. If you love dishes like our Keto Carnivore Ground Beef Skillet, this meatloaf will be your new go-to. Let’s dive right in!

Ingredients

• 1 lb (500g) ground beef (80/20 for juiciness)
• Optional: a pinch of paprika or shredded cheese (if you’re not strict carnivore).
• 2 large eggs.
• Salt and pepper to taste.

These staples are easy to grab at any grocery store and align with our carnivore diet recipes.

Instructions: How to Make Keto Meatloaf in 5 Steps

Follow these quick steps for a perfect meatloaf:

Step 1: Gather Your Ingredients

Lay out the ground beef, eggs, and spices on a clean surface. Easy peasy!

Step 2: Mix Beef and Eggs

In a large bowl, combine the beef and eggs with your hands or a spoon. Mix thoroughly for a smooth texture.

Step 3: Add Zero-Carb Spices

Sprinkle in salt, pepper, and optional paprika. Keep it simple to stay keto and carnivore-friendly.

Step 4: Shape the Meatloaf

Form the mixture into a loaf shape on a baking sheet. No breadcrumbs or fillers—just pure zero-carb goodness.

Step 5: Bake and Enjoy

Bake at 350°F (180°C) for 45 minutes. Let it rest for 5 minutes, slice, and dig in!

Want a visual guide? Check out our Web Story: Keto Meatloaf in 5 Steps.

Tips for the Best Keto Meatloaf

• Meat Choice: Go for 80/20 ground beef—it’s juicy without being greasy.
• Flavor Boost: Top with bacon strips before baking for an extra carnivore kick. Check out carnivoreketohub.com for more topping ideas.
• Storage: Store leftovers in the fridge for up to 3 days or freeze for a quick meal later.

Why This Meatloaf is Perfect for Keto and Carnivore Diets

This recipe is a winner for both keto and carnivore folks. With zero carbs and high protein, it fuels ketosis and satisfies meat-only purists. Unlike traditional meatloaf loaded with breadcrumbs, this version skips the fillers, making it a staple alongside dishes like our Keto Cheeseburger Casserole. For more on the carnivore diet’s benefits, see carnivore.diet.