Keto Carnivore Pork Chops

Keto Carnivore Pork Chops: Juicy and Primal

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Craving juicy meat with zero carbs? These Keto Carnivore Pork Chops are your primal fix! Just pork chops, butter, and a sprinkle of spices—pure carnivore flavor in under 20 minutes. Perfect for American keto fans who want simple, no-fuss meals that pack a punch. Whether it’s a quick dinner or meal prep for the week, these chops stay tender and tasty. No veggies, no fillers—just meat at its finest. Check out the fast version in our Web Story here and dive into the full recipe below. Get ready for a keto feast that’ll make your skillet sing!

Ingredients

Here’s what you need for this carnivore delight:

  • 2 pork chops (500g total) – Juicy, fatty star of the show.
  • 2 tbsp butter – Keto fuel, rich taste.
  • Salt to taste – Brings out the meaty goodness.
  • Black pepper to taste – Simple primal kick.
    Note: All carnivore, no fluff—grab these at any American grocery store!
Keto Carnivore Pork Chops

How to Make Keto Carnivore Pork Chops

Easy, fast, and insanely tasty:

  1. Season the Chops:
    • Sprinkle salt and pepper on both sides of the 2 pork chops.
    • Rub it in with your hands for max flavor—pure carnivore vibes.
Keto Carnivore Pork Chops
  1. Melt the Butter:
    • Heat a skillet over medium heat.
    • Add 2 tbsp butter and let it bubble (1-2 min).
Keto Carnivore Pork Chops
  1. Cook the Chops:
    • Place the chops in the hot skillet.
    • Cook 5 minutes per side until golden and juicy.
    • Let rest 2 minutes before digging in.
Keto Carnivore Pork Chops
  1. Serve or Store:
    • Plate it hot or cool it for meal prep.
      Image Prompt: “Finished keto carnivore pork chops, golden and juicy on rustic plate, 1200x800px 3:2, irresistible horizontal look.”
Keto Carnivore Pork Chops

Total Time: 15-20 minutes. Servings: 2. Just meat and fat!

Why It’s Perfect for Keto and Carnivore

This hits all the right spots:

  • Zero Carbs: No veggies—just meat and butter.
  • High Fat & Protein: ~35g fat, 30g protein per chop—ketosis locked in.
  • Primal Purity: 100% carnivore, no plant nonsense.
  • American Twist: Golden chops like a backyard BBQ, keto-style.
    Love this? Try our Keto Carnivore Taco Skillet next!

Meal Prep Tips

Make it last:

  • Store: Cool and stash in containers—good for 4 days in the fridge.
  • Reheat: Skillet (5 min) or microwave (2 min)—still juicy.
  • Double Up: Cook 4 chops for a week’s worth.
  • Freeze: Up to 1 month, thaw overnight before reheating.
    More ideas at Meal Prep.
Keto Carnivore Pork Chops

Nutrition Facts

Per serving (2 servings):

  • Calories: ~450
  • Fat: 35g
  • Protein: 30g
  • Carbs: 0g
    Note: Varies by chop thickness—80/20 fat ratio is ideal. Ketosis guaranteed!

Conclusion

These Keto Carnivore Pork Chops are juicy, primal, and carb-free. Ready in minutes, they’re perfect for a quick American dinner or meal prep. Butter and pork deliver the flavor—no extras needed. Whether you’re keto or carnivore, this is your go-to. Try it tonight! Loved the quick take? Save the Web Story here. Hungry for more? Check out our Keto Carnivore Mac and Cheese next!

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